All recipes » European » 500 or fewer calories

	Italian Vegetable-Cheese Appetizer by RecipeKing Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,…	1 vote 4653 views
	Easy Chicken Parmesan by RecipeKing Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked…	1 vote 3550 views
	Unstuffed Artichoke Appetizer by RecipeKing Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,…	1 vote 2657 views
	Healthy Colcannon by RecipeKing Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only 40 minutes total time. Also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, vitamin enriched, diabetic, heart-healthy and Weight Watchers (4)…	1 vote 1 comment 2102 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Spanish Chicken by RecipeKing Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low…	1 vote 1 comment 2918 views
	Easy Irish Soda Bread by RecipeKing Easy Irish Soda Bread-is a delicious, easy and quick 45 minute recipe for a moist Irish soda bread. This will make a fantastic accompaniment for your Saint Patty's Day feast. This is a healthy low calories, low fat, low sodium, low cholesterol, low carbohydrates, heart-healthy and Weight Watchers (3) PointsPlus per serving recipe.	1 vote 4984 views
	CHOCOLATE ITALIAN SPONGE CAKE by For the Love of Italian Cooking An Italian chocolate sponge cake has only four ingredients: eggs, sugar, flour and cocoa powder. Vanilla can be added to enhance the chocolate flavour. The beauty of this cake is that it has no fat, no dairy, and no leavening agents. Stiffly beaten egg whites make this cake airy, soft, and spongy.	1 vote 2537 views
	Healthy Fruit and Nut bars by Angie Wilkes Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…	1 vote 2576 views
	French Breakfast Muffins by RecipeKing French Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from the 1970’s. Great for Thanksgiving and Christmas also. Cinnamon, sugar, nutmeg and butter combine together to bring out the flavor of doughnuts. A quick(15) minutes of prep time and 35…	1 vote 1 comment 2716 views
	Italian Pasta and Vegetable Salad by Salad Foodie This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated.	1 vote 2 comments 4639 views
	Peanut butter chocolate drops muffins by Easy Cook - Laka kuharica Light and fluffy muffins are full of delicious peanut butter and dark chocolate flavors.	1 vote 1583 views
	Ciabatta Bread I by Salad Foodie The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I agree! It was challenging and involved - plan to be around much of the time of day you make it, as there are four 45 minute risings to supervise. The dough is tricky and sticky. I did like…	1 vote 2260 views
	Irish Fruit Bread (Barm Brack) by Salad Foodie Barm Brack is an Irish fruit bread eaten on St. Brigid’s Feast Day, February 1. Golden raisins predominate, along with citron or other dried fruit. It has a hint of spice and makes an excellent breakfast bread. The bread machine makes light work of making this bread, but due to the higher sugar content it is best made on the dough…	1 vote 1 comment 1974 views
	lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati This is a recipe I discovered visiting the Alto Adige Christkindlmarkts during the recent Holidays. This recipe is used to make cookies that are used to hang on Christmas trees for decorations but you can also make in the form of a heart for…	1 vote 1669 views

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