All recipes » European » 400 or fewer calories

	Italian Marinated Mushrooms With Pecan Smoked Garlic by Bob Vincent These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add cubes of cheese, olives, roasted red peppers, sliced banana peppers, salami and a glass of wine to make for a perfect first course. Serve at room temperature as the flavors will be best then. Don't throw out the mushroom…	1 vote 7569 views
	Everyday vegetable soup by Easy Cook - Laka kuharica This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	1 vote 2310 views
	Salzburg potato soup by Easy Cook - Laka kuharica Smooth, nutritious and delicious.	2 votes 1 review 6139 views
	Broiled Flounder Amandine by B Innes Delicious fish with a wonderful nutty lemony butter sauce.	2 votes 4007 views
	Baked Dijon Fish by RecipeKing Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm white fish fillets you prefer. These light and flaky fish filets will become one of your all-time favorite seafood options. Baked for only 12 minutes and the recipe includes a made from…	2 votes 1 review 1 comment 3723 views
	Tzatziki (Yogurt Cucumber Dip) by Salad Foodie Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on grilled salmon and it is delish!	1 vote 5720 views
	Ham Salad Sandwiches by Sheila McClune A heartier tea sandwich, good for lunches as well.	1 vote 5882 views
	Baked asparagus with balsamic sauce and bulgur by Easy Cook - Laka kuharica Delicious and healthy dish wonderful in taste and aroma.	3 votes 4148 views
	Garlic soup by Easy Cook - Laka kuharica Mild and delicate, yet flavorful garlic soup.	2 votes 3688 views
	Cannellini bean, spinach and tomato soup by Easy Cook - Laka kuharica It’s delicious, comforting, simple and super easy to make.	1 vote 1 comment 3827 views
	Soup with millet and carrot by Easy Cook - Laka kuharica This is a deliciously healthy and vegetarian soup, easily thrown together.	1 vote 2365 views
	Potatoes With Parsley and Garlic - Pommes Parsillade by John Spottiswood These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites (french fries). They are best served immediately when the crisp exterior contrasts so nicely with the warm, soft interior. We served these with a lentils and sausage recipe that I will post shortly. The combination was…	10 votes 7 reviews 3 comments 4696 views
	Gnudi by The Accidental Chef These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is for savory spinach & garlic but use your imagination, you can change it up. Perhaps butternut squash & nutmeg? (I forgot to take a picture. The one here is from the web)	1 vote 2503 views
	Tarragon Grilled Chicken Fillets over Salad by John Spottiswood This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in SOHO, Manhattan. The flattened and then grilled chicken was absolutely delicious. Almost unbeatable. The salad was a also very tasty, though we had to add a lot of extra greens to prevent the dressing from being too heavy. I've…	2 votes 1 review 1 comment 4562 views
	Crepes by Jann from PA Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or, use savory fillings, like bean dip or salsa. Very easy and versatile. Can be frozen.	1 vote 1 review 2623 views

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