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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Speedy Sticky Lemon ChickenA healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too! |
6 votes
6015 views
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Bacon and Broccoli MuffinsMoreish breakfast muffins (well for any time of day really) that are not that bad for you at all :-) |
6 votes
6118 views
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Super Easy, Low Calorie Chicken Caesar Salad Stuffed ShellsMost of us love Caesar salad. Add chicken and tomatoes to it and stuff into jumbo pasta shells and it becomes a really fun and delectable appetizer or light meal! Once the pasta is cooked, this dish comes together in minutes because I’m using cooked chicken and a store bought light Caesar dressing! Each skinny shell has just 58… |
4 votes
22369 views
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carrabbas spicy chicken soupspicy chicken soup |
5 votes
17945 views
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Healthy Banana Coconut Choc CookiesThese will come out nice and soft, but should retain their shape after cooling. If you're able to wait for them to cool down before eating them, that it! These are very moreish... |
4 votes
4183 views
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CioppinoAn Italian seafood soup, featuring "catch of the day" fresh ingredients |
3 votes
10867 views
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Skinny Irish Pub Beef Stew for St. Patrick’s DayThis peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.… |
2 votes
12245 views
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Lowfat Turkey Reuben and VideoAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Make Olive Garden’s Delicious Pasta Fagioli at HomeYou’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive Garden. It’s one of the lowest-fat items on the Olive Garden menu, with 2.5 of fat per serving. Our recipe actually contains more calories than theirs does because we’ve added more beans and veggies. The skinny on 1 cup of… |
2 votes
18459 views
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Weight Watchers Chicken Mozzarella MeltsHealthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread. |
2 votes
7015 views
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Moist lemon and herb whole roast chicken without the caloriesThis roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh thyme and rosemary No fat or oil is used as the natural fat renders from under the skin. To get that lovely crisp skin I squeeze runny honey… |
2 votes
2843 views
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Orange Chicken and Mango SaladThis is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout! |
2 votes
3608 views
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Lemon Veggie Topped HaddockAn easy way to dress up fish! |
2 votes
1682 views
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Coconut Baked CodA subtle way to add flavour to boring old cod. |
2 votes
4015 views
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