All recipes » Chinese » 400 or fewer calories

	Stir-Fried Broccoli with Chili-Garlic Sauce by John Spottiswood My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,…	18 votes 8 reviews 2 comments 42224 views
	MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS by Linda Tay Esposito There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken, lap cheung (Chinese wax sausages) and dried shrimp. If you are in the San Francisco Bay Area, get the Wycen lap cheung (Washington/Stockton or Clement/7th) . They make their sausages locally and offer extra lean 100%…	7 votes 5 reviews 2 comments 19548 views
	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	Chinese Duck Sauce by Robyn Savoie It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	1 vote 9518 views
	Baked Egg Rolls by 1st Place Recipes Source: http://www.recipekitchen.net Baked Egg Rolls - A Healthier Baked Version Of The Classic Egg Roll Recipe.	2 votes 10604 views
	XINJIANG LAMB MINI PITA POCKETS by Linda Tay Esposito On the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one would typically think of as Chinese foods. The Uyghurs also serve most of their dishes with a chewy flatbread that reminds me of bagel just holeless. This Xinjiang Lamb Mini Pita Pockets…	2 votes 1 review 1 comment 14797 views
	Cabbage Stir Fry by Nancy Miyasaki This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.	7 votes 2 reviews 1 comment 6069 views
	Chinese Hoisin Sauce by Robyn Savoie This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean paste can be used in placed of the peanut butter. Goes well with chicken, pork, beef, wild game and dim sum.	1 vote 7310 views
	Eggplant Szechuan-style by Amos Miller Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my…	2 votes 2 reviews 7857 views
	Hoisin Sauce by Hungry Jenny Taste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep in your fridge for quite a long time, a few months at least.	1 vote 3948 views
	Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy Fox We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy…	1 vote 1 comment 4605 views
	Spicy Pork with Black Beans by Barbara Ann Day A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.	3 votes 2 reviews 1 comment 5674 views
	Turkey Spinach Crispy Baked Egg Rolls by Culinary Envy These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic flavor!	1 vote 3122 views

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