All recipes » Canadian » 200 or fewer calories

	Smoked Salmon Cucumber Appetizer with Cream Cheese by Homemade & Yummy Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to eat!! Perfect for summer entertaining.	1 vote 1492 views
	Gluten Free Flax Pizza Dough by Monocot A low Carb, Gluten Free pizza crust that is Real Yummy!	1 vote 3887 views
	Itty Bitty Cheese Crackers by Helen Doberstein The perfect snack for little ones.	1 vote 2305 views
	Cheese Burger Hot Pocket by Monocot A tasty cheese burger with hints of mustard, ketchups and pickles. great to for lunches for kids at school. and way better then the store bought.	1 vote 1842 views
	ummm cookies by Belle too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah	1 vote 2792 views
	10 Grain Pumpkin Seed Muffins by Monocot Extra Healthy! and Are extra Yummy when You add blueberries	2 votes 1645 views
	Flourless pancakes with berry compote by Enda Love “In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.”	1 vote 3694 views
	Boozy Bourbon Chocolate Fudge by Homemade & Yummy 'Tis the season for sweet indulgence. This Boozy Bourbon Chocolate Fudge is great to GIVE and to RECEIVE. After all, who doesn't want homemade treats?	1 vote 1807 views
	THe Beet Chocolate muffins Around by Monocot A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those Mom's out there. This is a great way to get your Kids to eat a bit healthier and they don't even know it.	1 vote 1931 views
	Fruity Flax Chocolate Chip Muffins by Monocot a play on the flavors. A Lovely fruity Mix of Banana, Pear and Peach, THe Goodness of Flax and whole grains and Some extra sweetness So even the kids will eat them. or in My case my picky boyfriend. The Peach and pear sauce is a homemade sauce. Looks just like applesauce. Easiest way if you dont want to buy the peaches and pears…	1 vote 1643 views
	30 Minute Spinach Bake by Helen Doberstein A quick dinner for a Weeknight.	1 vote 2193 views
	Yogurt Cheese by Kari Smith I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if…	1 vote 2998 views
	on top of the stove stuffing by cindy adshade this is great for roast chicken,pork loin roast or pork chops	1 vote 2870 views
	Anytime Sugar Cookies by Enda Love Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and decorate these cookies, and everyone will enjoy eating the delicious creations.	1 vote 1823 views
	Perfect Lemon Curd by Homemade & Yummy Perfect Lemon Curd is smooth,thick and has a luscious lemon flavour. Use it with biscuits, pancakes/waffles or in pies and tarts. Easy to make and has the right sweet/tart balance.	1 vote 976 views

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