All recipes » Canadian » 500 or fewer calories
Flourless pancakes with berry compote by Enda Love“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.” |
1 vote
3694 views
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Chili Lime Chicken Skewers by Homemade & YummyThere Grilled Chili Lime Chicken Skewers are a hit a bbq parties. Easy to make, and easy to eat. |
1 vote
541 views
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Chicken Swiss Cheese Bake by Elsie PinesEasy Dinner |
2 votes
4304 views
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Gluten-Free Turkey Quinoa Meatloaf by Enda Love
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1 vote
1029 views
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Holiday White Chocolate Mini Popcorn Balls by Homemade & YummyHoliday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of popcorn, dipped in white chocolate, and decorated with holiday sprinkles. An easy no bake, gluten free treat that makes an awesome food gift too. |
1 vote
1248 views
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Cream of Broccoli Soup by Ashley TozerAmazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making. |
3 votes
5594 views
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Easy turkey chili by MariaI made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough for even a toddler to enjoy....if I have rice or even corn left over from another dish I just throw that in to. |
1 vote
1741 views
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Mini Meatloaf by Chez la mereoriginally from Sobey's Supermarket magazine |
1 vote
3507 views
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Candied Ginger Scones by The Kitchen Magpie - Karlynn JohnstonThese have been in the back of my mind for a while and I finally got around to making them. And I know I always say it, but really, these are my new favorite. I can say that because I only post my favorites, any recipe that isn’t worthy of the title “scone” is never posted. These are spicy with the ginger, crisp with the butter… |
1 vote
2927 views
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Apple and Mushroom Salad by Helen DobersteinLight Fare for Lunch or a Great Starter Salad |
1 vote
2323 views
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iron Nannette morning glory muffins by Belle
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1 vote
2170 views
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Gluten Free Chocolate Peanut Butter Granola Bars by MonocotChocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste like any kind of granola bar i've made before. I used Rogers Porridge Oats- Ancient grains that had Spelt flakes, flaxseed and millet. if You want to add other things like flax. Decrease your oats. and add enough to still… |
1 vote
2393 views
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Mushroom Muffins by Benthese go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup. |
1 vote
2330 views
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Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
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Nutritious Oatmeal Chia Pancakes with Kefir by Homemade & YummyNutritious Oatmeal Chia Pancakes with Kefir are hearty and delicious. Traditional pancakes are kicked up a notch. Healthy and satisfying. Perfect for dinner too. |
1 vote
791 views
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