All recipes » Asian » Vegetarian » 400 or fewer calories

	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Mango Delight by Saru This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	1 vote 3222 views
	How to Make Perfect Puri/Poori by Hina Gujral How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump, spherical deep-fried breads are native of Indian sub-continent. The culinary tour of the by-lanes of old cities is never considered complete without enjoying Puri dipped in piping hot bold…	1 vote 2 comments 3875 views
	STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE by Saru This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste.	1 vote 2259 views
	shengadanyachi chutney by pshinde2109 shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.	1 vote 2901 views
	Korean potato side dish by John Spottiswood I always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants. I've always wanted to make them, and grilling Galbi gave me the perfect opportunity. I started with a recipe from maangchi.com and substituted a mix of sugar and mirin for the corn syrup…	3 votes 1 review 1 comment 8995 views
	fresh tomato soup by Gayathrimenon health based soup	1 vote 3124 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Mango Pulp Fruit Salad by Sharada Kakarla With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in…	1 vote 1 comment 4785 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	Cabbage Stir Fry by Nancy Miyasaki This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.	7 votes 2 reviews 1 comment 6069 views
	Onion Fritters (Kanda Bhajji) by Padma Priya Manikam This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!	1 vote 4668 views
	Crunchy Long Beans With Sesame Seeds by Blackswan This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was spell-bound the minute I took a bite into this dish at a Thai-Chinese Restaurant near Conrad Bangkok. Interestingly, it's spicy, very spicy & terribly salty. They've added peppercorns, dried chilli & something I've never…	1 vote 4537 views
	Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy gori There are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the…	3 votes 2 reviews 3 comments 5170 views
	Kuskara by Deepti Naik This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical Maharashtrian Dish (From Western Indian state of Maharashtra) Inspiration for this recipe came from my mom. Anytime we have enough left over Chapatis, we used to get Kuskara for snacks.…	1 vote 2 comments 7403 views

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