All recipes » Asian » Summer » 400 or fewer calories

	Cauliflower & Potatoes ~ Indian style by Amos Miller I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…	8 votes 4 reviews 13 comments 21525 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Asian Chicken Salad by Salad Foodie The combination of colors, textures and flavors in this main dish salad are refreshing.	3 votes 1 review 3 comments 8906 views
	Squash In A Spice Paste Done Pronto! by kathy gori This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…	2 votes 1 review 1 comment 4266 views
	Baked Egg Rolls by 1st Place Recipes Source: http://www.recipekitchen.net Baked Egg Rolls - A Healthier Baked Version Of The Classic Egg Roll Recipe.	2 votes 10604 views
	Panda Express Egg Rolls Made Skinny by Skinny Kitchen with Nancy Fox I must admit, I love the chicken egg rolls at Panda Express. I don’t eat them very often because they are deep fried. Happily, i’ve created a skinny recipe I can enjoy guilt-free and you can too! To make them skinny, I’m using lean ground turkey breast, loading the rolls with crunchy veggies and baking–not frying. The skinny for each…	1 vote 1 comment 10801 views
	Capsicum Corn Rice by Foodybuddy This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips.	1 vote 2147 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Healthy Stuffed Bitter Gourd Boat with Minced Pork by Blackswan Be enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with Minced Pork . Besides adding a touch of red to the dish, Wolfberries provides a plethora of health benefits especially for the eye-sight.	1 vote 2 comments 4245 views
	Milk Tart by MyWeekend Plan Come and unlock the new way to have Milk – as a Tart.Golden in color, strong milky fragrance, feels like pudding, with one bite it will melt in your mouth! Moreover, it only takes a few steps to do it yourself at home, it’s so easy you can make it with one hand!	1 vote 113 views
	Dark Chocolate Pudding by MyWeekend Plan Chocolate pudding from scratch is incredibly easy to make and tastes far superior to store-bought pudding. The soft, creamy, and sweet taste of dark chocolate on a sunny day will surely make it worthwhile. This easy dark chocolate pudding recipe is simply too hard to resist. Go ahead and give it a go!	1 vote 89 views
	Crispy Banana Grilled Toast Recipe by MyWeekend Plan The crispiness of the banana with gloriously melted sugar and butter over the toast, makes you question why didn’t you ever think of making Crispy Banana Grilled Toast sooner.	1 vote 65 views
	Cinnamon Rolls by MyWeekend Plan Cinnamon rolls acquire plenty of ingredients to make them and sometimes you don’t have the right ones in your kitchen to make some when you have an intense craving for them. Plus, it’s a little difficult to leave the house nowadays. This easy recipe is going to be the solution for you as you don’t need much and plus, you don’t need an…	1 vote

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