Herb Samgyupsal w Garlic n Onion by jason kim

Although I accepted samgyupsal (grilled pork belly; aka thick bacon) into my late-night diet of soju and beer outings while living in Seoul back in the days, I really didn't have a strong yearning for it when I returned back to the States. One reason was that it too closely resembled something that I didn't really care for in the…

Squid by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Squid

Sea Scallops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Sea Scallops

Chicken stuffed mushroom by neha mathur

Mushrooms stuffed with chicken...Perfect party appetizers...

Grilled Chicken Wraps by Bob Vincent

These chicken wraps make a nice light meal or pair well with soup for a quick week night meal. I served them with a curried coconut carrot soup. I used Middle Eastern flatbread from Trader's Joes but make your own if you have time. I used Tandoori seasoning from Penzey's; again make your own version if you have the necessary spices.

Apple Parata by Moms Times

Low Fat Asian Chopped Salad Wraps by Jennifer

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a little more to bit into (and to make him feel that he wasn't eating something low fat!).

onions by niro

(Marinated Chicken Breast) Asian Spiced Styles by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

(Marinated Chicken Breast) Asian Spiced Styles

Asian Grilled Salmon by Deborrah Justice

Zero-oil Chicken Kebabs by Saru

In this chicken kebab recipe,not a drop of oil is used and still the outcome is delightful! You can try it during the weekends and trust us you are going to enjoy the kebab.

Beef Local (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Beef Local (Teriyaki)

CHICKEN AND SHRIMP SATAY MY WAY by charlene sherman

This version of shrimp and chicken satay was made this way by a close friend of mine I added and changed a few things ,Iam sure he would approve This is healthy and delicious ,2 kebobs only have 190 calories ENJOY