Dipping sauce from water Melon rind by GARY ESTESS

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of many recipe I will be showingredients you al.l I like water melon rind trimmed just white. We put it on chicken, fish,pork,beef name it.

Angela's fabulous chicken salad by Angela Wissen

The quickest way to make my fabulous chicken salad that will satisfy all taste buds of all ages

Tri-Color Bell Peppers Omelette by tigerfish

Towards a rainbow diet

Marinated Roasted Pepper Canape by Chef Smith

The pepper mixture can be made ahead of time.

Baking Powder Cookies by Jeannie Zastawny

Delicious served warm with butter, jam, or honey

Pinwheels by Chef Smith

Banana Chocolate Chip Mini Muffins by Carrie LaVere

This is a simple, healthy recipe that really tastes great! My family loves it so much that my 5 year old nephew asked me to make these so he could bring them in to school for a snack for his birthday. Since I have to watch my sugar intake, instead of using regular brown sugar, I use Splenda brown sugar blend and you would never know…

Creme de Menthe Chunky Cookies by BearNakedBaker

Simply Corn Muffins by Misty Bown

From The Cornbread Gospels Page 119

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Reduced Fat Pumpkin Cookies by Brittany Hoverman

SKILLET CABBAGE by JUDY B

BETTY'S COLESLAW by JUDY B

Yogurt-Raisin Oatmeal Cookies by Ronda

Delicious Oatmeal Cookies with a sweet surprise.

Zucchini And Cilantro Dip by Robyn Savoie

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try vegetables such as jicama, celery, zucchini sticks and pea pods.