All recipes » 400 or fewer calories » American » Vegetarian
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Pecan Pie MuffinsThese yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form! |
1 vote
1299 views
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Oatmeal Raisin CookiesOatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping after two. Be warned, they are addicting. |
1 vote
327 views
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Vegetable Pancakes"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish. |
1 vote
1724 views
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QUINOA BLACK BEAN BURGERS COATED WITH PANCOThese vegetarian burgers are made with black beans and quinoa are delicious! |
1 vote
1036 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch. |
1 vote
2185 views
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GREEN BEANS WITH A LITTLE SPICETHIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED. |
1 vote
4125 views
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Sunshine C SaladFresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly slaw. I love to make a big box of it an keep it in the fridge to snack on for as long as it lasts. I like to add a dash of red pepper flakes to zing it up but for those that prefer no heat,… |
1 vote
1646 views
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Four C ColeslawThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Kale with Kalamata OlivesKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Steamed Green Beans with Lemon & DillDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
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Jacko Lantern SmoothieTreat your friends and family to this Jacko Lantern Smoothie, a perfect autumn-themed drink made from pumpkin pulp, nutmeg. I made it to go along with a few other halloween-themed drinks, but truthfully, this cocktail is good for any autumn occasion as long as you can find fresh pumpkin. |
1 vote
4862 views
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Honey Glazed Roasted CarrotsSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless! |
1 vote
2988 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick… |
1 vote
5564 views
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Pumpkin Pie PuddingI've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like pie crust. Never have. So every year when my Mom was making the holiday pies, she would make me some pumpkin pie pudding with the leftover ingredients she had on hand. She'd put it into the… |
1 vote
3453 views
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