All recipes » American » Vegetarian » None/Raw » 500 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Frosted Grapes by Andra KiserThese are a beautiful garnish around a cake, cheese plate or just as a yummy snack. |
1 vote
2413 views
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Blended Mango Salad by Twinkle103
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1 vote
2092 views
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PEANUT BUTTER ENERGY BALLS by Lillie Ann PasswaiterGREAT AS A ENERGY PICKUP ANY TIME OF THE DAY. |
1 vote
1444 views
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