All recipes » 500 or fewer calories » American » Vegetables
Cream of Cauliflower Soup by "Cheffie Cooks"Outstanding creamed soup served with sharp cheddar cheese! Yum. |
1 vote
2630 views
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Cream of Vegetable Soup by Salad FoodieA good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When… |
1 vote
2088 views
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Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Zucchini Almond Cookies by Robyn SavoieHere's a cheaters recipe for Oatmeal Cookies with a twist. |
1 vote
3977 views
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Squash Patties by CarolinaheartstringsSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Pickled Beet Salad by RecipeKingPickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,… |
1 vote
2528 views
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Balsamic roasted vegatables SP1 by Wendy Saxena-Smith
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1 vote
1738 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Super good for you Kale Soup by Teri ASo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
1 vote
4183 views
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Eggplant Pizza Rolls by CarolinaheartstringsEggplant is one of my favorite vegetables and when Tammie suggested doing a month of pizzas I immediately thought about little mini pizzas with eggplant slices as the base. I used chopped onions and olives as my toppings but use your imagination and your favorite toppings to create these mini pizza treats for your family. |
1 vote
2928 views
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Potato Filled Onion Cups by Robyn SavoieThese onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for a tasty twist. Try mixing in crumbled bacon too. Either way, they're savory and satisfying. |
1 vote
3381 views
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Cheese corn by GARY ESTESSI WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD WE WILL BE DOING IT MORE TIMES. THE CHEESE DOES NOT GET IN YOUR TEETH. |
1 vote
1757 views
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Italian Vegetable Casserole by RecipesnFoodItalian Vegetable Casserole |
1 vote
1967 views
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Creamy Spinach by Kelly ChristensenI think the Boursin Cheese makes the difference in this recipe. Make sure you get the right Boursin as there are several types in the cheese aisle. |
2 votes
1345 views
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Oven Roasted Zucchini by CarolinaheartstringsI love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is easy and delicious and brings out a slight sweetness to the zucchini. |
1 vote
2021 views
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