All recipes » American » Beans » High fiber » Winter

	Crockpot white bean soup by Tracey S Nice, savory and hot for a cold winters night.	1 vote 1716 views
	Chili Guiseppe by J. Gino Genovesi There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known…	2 votes 1 review 1 comment 8004 views
	17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by Vivien Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces	1 vote 3905 views
	Crock Pot Lentil Soup by Frosted Flaker In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !	3 votes 1 review 3 comments 8010 views
	Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.	2 votes 2 reviews 3 comments 5750 views
	Brew and Bean Chili by Jackie Newgent Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)	1 vote 2 comments 3125 views
	Bean Soup, a Simple One by Dave McFarland This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.…	1 vote 2369 views
	Lemon Garlic Chickpea Soup by Baking Barrister A light and refreshing soup perfect for summer.	2 votes 3089 views
	Mexicali Bean & Barley Soup by MarthaW A spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also freezes well.	3 votes 1 review 22602 views
	Boston Baked beans by Rowdyricky A dish that can be used for summer or winter gatherings. You adjust to your own taste buds	2 votes 1 comment 18467 views