All recipes » Vegetarian » 400 or fewer calories

	Gujarati Dal Dhokri – Lentil Soup with Dumplings by thecurrymommy Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a lentil base made with toor dal (dried pigeon peas) and wheat dumplings. This comforting meal is packed with sambar masala spices like tumeric, mustard seeds, cumin seeds, ginger, and fresh lemon juice making it tasty and…	1 vote 163 views
	Quick and Easy Indian Okra Recipe with Air Fryer by thecurrymommy Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have kitchen gadget.	1 vote 194 views
	Authentic Gujarati Thali by thecurrymommy A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India including Puran Poli, but I grew up calling it Vermi.	1 vote 168 views
	Easy Homemade Greek Pita Pocket Bread by thecurrymommy An easy, tasty, and vegan Pita Pocket recipe that pairs well with falafels, gyros, pizza base, or as warm dipping bread.	1 vote 155 views
	QUINOA BLACK BEAN BURGERS COATED WITH PANCO by Lillie Ann Passwaiter These vegetarian burgers are made with black beans and quinoa are delicious!	1 vote 1036 views
	BLACK & NAVY BEAN VEGGIE BURGERS by Lillie Ann Passwaiter PREHEAT OVEN TO 375 DEGREES F. AND BAKE ON GREASED COOKIE SHEET WITH PARCHMENT PAPER TO KEEP FROM STICKING. Note: PATTIES CAN BE MADE LARGER TO LOOK LIKE BURGERS BY DOUBLING. ORGANIC BEANS CAN BE FRESH COOKED, DIVIDED INTO 1 CUP AND PUT INTO GLASS JARS FOR THE FREEZER.	1 vote 1175 views
	Veggie Pot Pie by peace Modified from pillsbury.com "Veggie Lovers' Pot Pie" (https://www.pillsbury.com/recipes/veggie-lovers-pot-pie/77a6b30c-f446-43b7-8a76-cb8e3cd4ca51). Great recipe to use up leftover fresh vegetables before they go bad, as well as clear out your freezer of frozen vegetables. Easy to add or remove vegetables you like and dislike. Easy to…	1 vote 916 views
	BANANA CORNMEAL PANCAKES (GLUTEN-FREE) by Lillie Ann Passwaiter BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS	1 vote 877 views
	ZUCCHINI PATTIES by Lillie Ann Passwaiter THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	1 vote 759 views
	NUT BURGERS IN GRAVY ROYALE by Lillie Ann Passwaiter "WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF STANDING TIME BEFORE ADDING SAUTEED' VEGETABLES AND FORMING BURGERS. THEN CAN BE BAKED IN A FAVORITE GRAVY FOR 30 MINUTES. Note: EVAPORATED MILK SUBSTITUTE -MAKE YOUR OWN: 2/3 CUP ORGANIC…	1 vote 1153 views
	MEATBALLS IN TOASTER OVEN-GLUTEN FREE by Lillie Ann Passwaiter "Gluten Free Vegetarian Meatballs" for spaghetti sauce. Preheat toaster oven or regular oven to 400 degrees.	1 vote 696 views
	Kukuye Sabzi by Phyllis Smith From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.	1 vote 1203 views
	Tortilla Espanola by RecipeKing Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under…	1 vote 3811 views
	Aloo Matar (Potato And Pea Curry) by Navaneetham Krishnan Creamy, spicy and aromatic and with soft tender potatoes and green peas.	1 vote 2 comments 3086 views
	Vegetarian TVP Spaghetti Sauce by Micheline This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red…	1 vote 8860 views

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