All recipes » Vegetables » 400 or fewer calories

	Delicious Easy Appetizer: Sweet Potato Casserole by John Wm. Macy's CheeseSticks Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more.	3 votes 2 comments 5793 views
	Spinach Ball Appetizers by RecipeKing Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low calories, low sugars, low sodium, low carbohydrates, diabetic, heart-healthy, WeightWatchers (2) PointsPlus recipe. Made with: frozen spinach, stuffing mix, eggs, Parmesan cheese, onion and…	1 vote 1 comment 4510 views
	Spinach Casserole II by myra byanka Fairly easy prep for this yummy casserole.	2 votes 1 review 4480 views
	How to mae black garlic by chefgonin On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?. The black garlic is produced for the first time in Japan. Apparently a scientist began researching how to reduce the strong smell of common garlic ( Allium sativum ), so one of the…	1 vote 7941 views
	Fried cauliflower. by Helenscooking You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid…	1 vote 2407 views
	Carrot Raisin Salad by Ella Mangelos Velthoen I grow carrots in my garden and when I plant, I get carried away, this year I had more carrots than I knew what to do with so I not only cooked, froze, glaze, roasted carrots I placed them in my toss salads and stir fries and decided to do the old style recipe of carrot raisin salad. My family loved it, so here you go.	1 vote 740 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot. by Helenscooking The potato baked with zucchini (squash), red bell pepper, onion, carrot, garlic and some meat is popular in Eastern Europe. (It’s cooked in Poland and Hungary, in Ukraine and Czech Republic) In each region it has different twist though. Even in my…	1 vote 2875 views
	Hearty Vegetable Gratin by Teri A This is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and zucchini. Go crazy with the veggie combos!	1 vote 2170 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Mexican Corn on the Cob (Cinco De Mayo!) by "Cheffie Cooks" Delicious and easy grilled corn to celebrate Cinco De Mayo! Enjoy.	1 vote 2141 views
	Chile Rellenos by Jennie McCluskey Vegetarian style mexican dish of poblanos peppers, beans, cheese. Simply delicious! This is a great recipe for using up those delicious garden poblanos. Don't have poblanos? It's ok, use green peppers works great this way as well! There will be no roasting the peppers ahead of time and no no need to peel the skins! Try it! You will…	2 votes 1 review 3405 views
	Marinated Brussels Sprouts by Micheline These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	2 votes 3357 views
	Basic Pickling Brine by JoyG I think pickling is the easiest preservation method for saving your garden harvest. I learned a simple recipe for brine this weekend at a presentation on home canning.	1 vote 3339 views
	Roasted cauliflower by Easy Cook - Laka kuharica Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.	2 votes 3109 views

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