All recipes » 400 or fewer calories » Vegetables » Vegetables

	Roasted Broccoli by John Spottiswood This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish.	25 votes 9 reviews 6 comments 21183 views
	Cooler Corn by Glenn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers.	1 vote 22927 views
	Simple Sesame Green Beans by John Spottiswood I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make them this way. They end up so tender, and I love the simple flavor created by the sesame seeds and by steaming them in the broth. Depending on what I'm serving them with, I decide whether…	4 votes 1 review 1 comment 4681 views
	Zucchini Fritters by Erin S A fun and different way to eat your vegetables	3 votes 1 comment 3169 views
	Roasted Vegetable Succotash by Robyn Savoie Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the native Indians of Rhode Island, succotash was probably made with local shell or cranberry beans. Contemporary cooks, like their colonial counterpart's, know that roasting brings out the…	1 vote 3495 views
	Long Beans (Kacang Panjang) In Milk And Turmeric Gravy by Navaneetham Krishnan Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.	1 vote 2 comments 2364 views
	Squash Patties by Carolinaheartstrings So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.…	1 vote 2436 views
	Garlic Herbed Sweet Potatoes by Amos Miller TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…	1 vote 3018 views
	A Sauerkraut like no other! by Nick Roche Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation!	1 vote 1 comment 2669 views
	Oven Roasted Zucchini by Carolinaheartstrings I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is easy and delicious and brings out a slight sweetness to the zucchini.	1 vote 2021 views
	Cheesy Cauliflower Blossom by Culinary Envy Cheesy Cauliflower Blossom has only 4 ingredients that make this showstopper a must at your next dinner party. Incredible roasted, creamy, and cheesy flavor make it a recipe you won’t soon forget!	1 vote 1835 views
	Roasted Zucchini and Squash by "Cheffie Cooks" Delicious seasonal vegetables roasted with herbs! A great side dish.	1 vote 1742 views
	Roasted Butternut Squash by B Innes To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel…	1 vote 1 comment 3346 views
	Shallot Herb Grilled Corn by Carolinaheartstrings My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small quantities such as this margarine rub for corn. I had a smidgeon of the mixture left over and used it on a grilled cheese sandwich. Yum!	1 vote 1562 views
	Crustless Zucchini Pie by Carolinaheartstrings I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini mixture in a crust, but when it came right down to it, I just couldn’t. I wanted the fresh taste of the vegetables to be the star of the show!	1 vote 1770 views