All recipes » 400 or fewer calories » Vegetables
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Cooler CornLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
1 vote
22927 views
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
1 vote
6641 views
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Cranberry Cole SlawAre you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase… |
1 vote
3880 views
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Lemon-Pepper-Garlic Overnight Refrigerated PicklesThe easiest and best homemade pickles! We love these. |
1 vote
945 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is… |
1 vote
5185 views
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Savory Baked Sweet CornA farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
5406 views
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Vegan spicy sautéed mushrooms in 10 minutes.It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
1 vote
3310 views
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Squash PattiesSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Vegetable Pancakes"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish. |
1 vote
1724 views
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Broccoli in Brown ButterBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
2 votes
3570 views
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A Sauerkraut like no other!Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation! |
1 vote
2669 views
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Healthy Lemony Garlic Veggie MedleyHealthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight! |
1 vote
1382 views
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Orange~Carrot and Raisin~Peanut Cold SaladGreat flavors in this cold salad, great for picnics, BBQ's, any outdoor activities. |
1 vote
1037 views
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Stir-Fry Round Cabbage with ChickenDone without oyster sauce. |
1 vote
1625 views
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