All recipes » Soups, stews & chilis » North american » 400 or fewer calories
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Quick & Easy Tomato SoupThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a salad. This recipe is adapted from one that appeared in Fine Cooking magazine several years ago. The recipe makes a fair amount and leftovers keep well refrigerated for a few days. |
2 votes
5346 views
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Quick and Easy Bean SoupThis is a quick and easy soup for lunch or dinner. With Love, Catherine xo |
1 vote
2055 views
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Asparagus & Crab Meat Topping Creamy SoupOutstanding flavors in this year round soup. |
1 vote
2015 views
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Broccoli Leek Cheese SoupBroccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious! |
1 vote
938 views
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Sausage, Spinach & Tomato SoupSuper quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup! |
3 votes
2033 views
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Corn and Summer Squash ChowderI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did for a little extra flavor. |
1 vote
3572 views
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Farmhouse Bean SoupTo me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans added at the very end of cooking.A hambone or a smoked turkey wing would be yummy! |
1 vote
3112 views
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Sweet Potato SoupThis is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today! |
1 vote
2323 views
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Slow Cooker Potato-Crab ChowderThis is a fast no fuss recipe that can be done in a slow-cooker. |
1 vote
3250 views
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Chicken-Vegetable ChowderChicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works great for left-over chicken. Main ingredients: Chicken, potatoes, corn, zucchini, onions, fresh parsley and canned cream of celery soup. It is also a healthy, low calories, low fat, low… |
1 vote
1702 views
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Healthy Salmon ChowderHealthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant potatoes, celery and scallions. ( The instant potatoes give the chowder a thick texture without any heavy cream or butter). It is also a healthy, low calories, low fat, low sugars, low… |
1 vote
3358 views
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
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Beef Stew with Carrot FlowersBeef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce. |
1 vote
1767 views
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Carrot Ginger SoupA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Sausage, Potato and Kale SoupThis soup was incredibly easy and really tasty. It's also very easy to adapt to fit your tastes. |
1 vote
2316 views
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