All recipes » Soups, stews & chilis » North american » 400 or fewer calories
Cream of Broccoli Soup Without the Cream by Mellie DuffyThis is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up! |
1 vote
1813 views
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Winter Vegetable Beef Stew by Mellie DuffyThis is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It… |
1 vote
2634 views
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Bean-Sausage Creole Soup by RecipeKingBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
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Chicken Noodle Soup by MelissaLast week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I decided to make my own version. My household contains myself and my boyfriend, whom is one of the pickest eaters I've ever met and even he had about 3 bowls when it was completed. So I consider… |
1 vote
2175 views
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Chicken and Dumplings by KaziaI made this for my husband when he asked for soup. Now I knew what I wanted to make, though I never bothered to find an actual recipe. |
1 vote
2078 views
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New Years Black Eyed Pea and Collards Soup by JolymaThis soup is a new twist on an old tradition. |
1 vote
7912 views
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Anasazi Cream of Green Chile Soup by Jesica Mueller
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1 vote
1509 views
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Pork Adobo by william ruiz
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1 vote
1898 views
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Corn Chowder by DCMH
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1 vote
1113 views
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Vegan Chili by DCMH
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1 vote
1317 views
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Smoky Pumpkin Soup by DCMH
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1 vote
1385 views
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Tomato Soup by Allen J. ArmstrongVery good Tomato Soup |
1 vote
1234 views
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Chicken and Cheesy Ravioli Soup by Penny Hawkins
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1 vote
974 views
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Gazpacho by Beth CurleyA refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy. |
1 vote
1140 views
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Zesty Corn Chowder by VanessaHearty corn chowder recipe with just enough green chiles to give it a kick. |
1 vote
1836 views
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