All recipes » Soups, stews & chilis » North american » 400 or fewer calories
New England Clam Chowder by arthur jimenezEasy, creamy traditional clam chowder without hassle. |
7 votes
23912 views
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Mexican Pozole I (Posole) by Salad FoodieA hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews, flavors enhance next day. This recipe is based on one from the Las Palmas website and requires about 1 hour of cooking. A second version of posole is posted (see "Useful Links" below.) |
1 vote
6987 views
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Slow Cooked Beef Stew by Dinner Recipe Ideas
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2 votes
5874 views
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Mexican Seafood Chowder by Jason FreundThere are two challenges to this dish: one is to get the right balance of salt, garlic, saffron, and jalapeno; and the other is to not overcook the seafood. This recipe is straight from Sunset, 12/2001. |
1 vote
8620 views
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Corned Beef and Vegetable Soup by Salad FoodieFor a change from sandwiches, use the last gasp of the corned beef to make soup! The leftover broth from simmering the meat forms the base of the soup, and fresh chopped vegetables plus seasonings revive it for a command performance. |
1 vote
3875 views
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Spicy & Smokey Tomato Lobster Soup by Sherri WilliamsTomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this completely over the top. |
1 vote
3867 views
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Easy New England Clam Chowder by Kyle DalakasEasy New England Clam Chowder is the soup of the season! Creamy and delicious; prepare this main dish meal in a little over an hour for a hearty meal on a cold fall night! |
1 vote
1879 views
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Chicken Sausage, Sweet Potato and Kale Soup by Kristy BrazeltonMy family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive Garden one with healthier food options. It's really chunky & filling and very tasty served with some fresh chopped italian parsley & fresh grated parmesean on top, if desired. |
1 vote
3935 views
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Mexican Pozole II (Posole) by Salad FoodieThis is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see “Useful Links” below), is less spicy and requires a longer cook time. Here are some things I liked about this one: (1) ease of preparation - just dump everything in the pot (2) a generous… |
1 vote
3095 views
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Chicken soup by Terri WestonMoney-saving recipe using bone-in whole chicken. |
1 vote
2954 views
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Corn Chowder with Crab by Chef Smith
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1 vote
2608 views
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Corn Chowder with Crab by Chef SmithYou can choose to leave the crab out if you want |
1 vote
4605 views
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Turkey Noodle Soup Express by sally
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1 vote
1332 views
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Healthy Mexican Chille by Bethenny Frankel
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2 votes
5759 views
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Venison Chili by Nancy Jo 'Schmidt' AustinOur local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick dish if you make up packets of the spices in advance. |
1 vote
1620 views
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