All recipes » Soups, stews & chilis » American » 400 or fewer calories
Tomato Soup Pressur Pot by Mike
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1 vote
3123 views
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Cheesy Chicken Pot Pie Cups by Larry Schneider
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1 vote
1432 views
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Cucumber Gazpacho by MICHELLE
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1 vote
1069 views
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Roasted Tomato Tortilla Soup by Deb Theisen
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1 vote
2690 views
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Stone Broke Soup by jenColorful veg soup |
1 vote
1388 views
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Sweet Potato Corn Chowder by David St. John
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1 vote
975 views
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Corn Soup by Dirty KitchenEasy corn soup with hominy. |
1 vote
1525 views
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Southwestern Cheese Soup by Erin
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1 vote
1022 views
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Creamy Broccoli Soup by Cindy McNamaraIn honor or National Soup Day I made this creamy pot of broccoli wonderfulness. |
1 vote
1225 views
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Broccoli-cauliflower cheese soup by Megan SoardThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious. |
1 vote
2156 views
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Asparagus Soup with Lemon Creme Fraiche Recipe by Parties That Cook
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2 votes
2529 views
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Chicken Corn Chowder by MaresA real family favorite, and it only improves as a leftover. It also holds up well if you freeze it for later use. I highly recommend using fresh corn kernels in this recipe. It's not difficult to cut the kernels from the cob. I use a large bowl with a small colander placed upside down within the bowl, as it helps hold each ear of corn… |
1 vote
1937 views
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Jan's Chicago Chili by Janus Meyer FanningI have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying meal. |
1 vote
3062 views
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Pumpkin crème-soup with shrimp, cream cheese and basil. by HelenscookingIt’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen. I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves… |
1 vote
1743 views
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Potato Corn Chowder by NelskiI got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and cream it up, but it turned out great. I really like this soup and will be making it again. The recipe is only for 2 servings so I will double or triple next time for leftovers. |
2 votes
1794 views
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