All recipes » Soups, stews & chilis » 300 or fewer calories
Warm cream of cucumber soup by Easy Cook - Laka kuharicaCucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold. |
1 vote
2196 views
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Hearty vegetable beef soup by Julie SaquetonA winter staple for my house. This hearty vegetable soup is great for a meal. My kids love it and its a great way for all of us to consume a ton of vegetables. |
3 votes
8431 views
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Curry Lentil Soup by John SpottiswoodThis is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty and was a great complement to the pizza recipe I just put up. This is also adapted from a Greens restaurant recipe. |
11 votes
7203 views
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Tangy Carrot and Peppers Soup by gypsy696
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1 vote
4287 views
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Moroccan Hareera (Harira) by Amos MillerI have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to… |
2 votes
3972 views
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Chilled Cucumber Soup by Easy Cook - Laka kuharicaSimple, tasty soup for hot summer days. |
2 votes
7741 views
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Monastery soup by Easy Cook - Laka kuharicaHearty, flavorful and delicious vegetable soup. |
1 vote
2554 views
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Fennel and potato soup by Easy Cook - Laka kuharicaAromatic soup ideal for chilly spring days. |
1 vote
1731 views
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Korean Dak Juk (Chicken Porridge) by jason kimThough I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet story behind it [sigh]. We are still experiencing record-breaking heat here in the Midwest (100+ weather!), and this is supposed to be the last day of the heat wave according recent weather experts. For some reason, the… |
1 vote
3667 views
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Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
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Chick pea and leek soup by Easy Cook - Laka kuharicaEnjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef. |
1 vote
2784 views
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Borsch by Easy Cook - Laka kuharicaBorsch is the famous Russian beet soup served hot or cold, usually with sour cream. |
1 vote
1915 views
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Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks"Delicious year round for lunch entrée. |
1 vote
1694 views
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Sweet Potato~Ham~Spinach Soup by "Cheffie Cooks"Outstanding flavors in this easy to prepare soup, my family loves year round! |
1 vote
2340 views
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Creamy white asparagus soup by Easy Cook - Laka kuharicaThis simple, delicate and silky-smooth asparagus soup is absolutely heavenly. |
1 vote
2079 views
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