MENU
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots by Teri A

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it…

1 vote
3918 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

1 vote
2988 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives by "Cheffie Cooks"

Delicious baked side dish

1 vote
1534 views
Lemon Parmesan Cauliflower Gnocchi

Lemon Parmesan Cauliflower Gnocchi by A Healthy Hint

Lemon Parmesan Trader Joe's Cauliflower Gnocchi is a delicious twist on the perfect cauli gnocchi

1 vote
435 views
condiments for fuul

condiments for fuul by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

condiments for fuul

1 vote
3327 views
Featherlight Dumplings

Featherlight Dumplings by Les

These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!

1 vote
2700 views
Pasta Primavera

Pasta Primavera by 1st Place Recipes

Recipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And Vegetables.

1 vote
3820 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…

1 vote
3310 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli by Smokinhotchef

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!

1 vote
6120 views
Smashed Red Potatoes with Gorgonzola Cheese

Smashed Red Potatoes with Gorgonzola Cheese by Robyn Savoie

Thirty minutes and two steps are all that's needed to prepare this cheese and red potatoes side dish recipe.

1 vote
3645 views
Squash Patties

Squash Patties by Carolinaheartstrings

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.…

1 vote
2436 views
Fresh Corn and Peach Salsa

Fresh Corn and Peach Salsa by Adam Janowski

This salsa makes a great side dish for salmon or chicken. I take a one pound salmon filet, cut it into two pieces. Brush with olive oil and sprinkled with fajita seasoning mix and bake in a 400 degree oven for about 12-15 minutes. Plate the salmon and spoon salsa on the side. Garnish with sprigs of cilantro.

1 vote
2209 views
Quick Broccoli Side Dish

Quick Broccoli Side Dish by Mary Shaldibina

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

2 votes
7559 views
Asparagus with Parmesan Crust

Asparagus with Parmesan Crust by Evelyn Scott

Can be used as either a side dish or a warm appetizer. Indulge yourself with the finest balsamic vinegar you can find.

2 votes
2514 views
Green Beans With Someting Extra! Plus A Giveaway!

Green Beans With Someting Extra! Plus A Giveaway! by kathy gori

I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and…

1 vote
3021 views