All recipes » Grains » 400 or fewer calories

	Black Bean and Tomato Quinoa by Nancy Miyasaki This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it with a relatively simple grilled dish. It would go wonderfully with grilled fish, chicken, or steak. Or try it with the pork recipe linked below.	5 votes 2 reviews 1 comment 4473 views
	Pineapple Rice with Green Soybeans by Salad Foodie This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian.	1 vote 4916 views
	Quinoa with Garlic,Peas & Carrots by Teri A One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it…	1 vote 3918 views
	Baked Polenta with Parmesan & Chives by "Cheffie Cooks" Delicious baked side dish	1 vote 1534 views
	Quinoa with Fresh Corn and Mint by John Spottiswood This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also be great with Israeli cous cous, regular cous cous, pearl barley or even jasmine rice if you are not a fan of quinoa. The mix of flavors is amazing! Try this when fresh corn is cheap and…	2 votes 1 review 1 comment 1830 views
	Garlic Parmesan Quinoa by Sue Britting I found this recipe online at www.thegraciouspantry.com, they have great clean eating recipes. For me there is only two of us so I actually halved the recipe, I found the second time I made it was able to half the cheese and the garlic powder and I used grape tomatoes (which are my favorite). Make sure you use the fresh basil it…	1 vote 2039 views