FAT FREE QUICHE by Saru

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.

Lemon~Minced Garlic Sauteed Brussels Sprouts by "Cheffie Cooks"

Flavorful side dish to any main entrée.

Broccoli & Cheddar Gratin by "Cheffie Cooks"

Wonderful side dish with any main entrée.

Homemade Lemon~Vinegar Pickles by "Cheffie Cooks"

Easy recipe for homemade pickles, great with sandwiches.

Sweet Carrots with Chicken and Rice by Charlene Cole Ribaudo

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

Potato & peas dry curry by Saru

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."

Mint and Coriander Chutney Recipe (Green Chutney) by Hina Gujral

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian Chaats. No Indian street food fare is complete without spicy, flavorsome condiments. These condiments not only bring colors to the table but also provide a layer of flavors to the food.

Stir fry quinoa by Kyra Martin

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

Boneless Chicken Wings by megan kornhardt

Sesame Noodle Salad by Sunny Shin

I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.

Lancaster County Lima Beans by Denise Sherin

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Turkey Kabob by Brett Ede