All recipes » Side dishes » Vegetarian » 500 or fewer calories
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Kale with Kalamata OlivesKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Honey Glazed Roasted CarrotsSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin SeedsUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
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Rice with bell pepper and peanutsVery tasty and fast cooking |
8 votes
10941 views
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Moussak’aaMoussak’aa |
2 votes
4046 views
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Couscous MedleyVegetarian side-dish or vegetarian potluck dish; good for picnics as well. For dinner, serve with shish kebab, or barbecued lamb or roast chicken |
1 vote
2511 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it… |
1 vote
3918 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless! |
1 vote
2988 views
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ChOkHaChokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:) |
1 vote
2854 views
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Black-Eyed Peas with CuminI had a craving for Black-Eyed peas this week so threw this together on the fly. It worked out really well. The chilli gives a kick but the small amount of spices keeps the flavor simple. Served over rice. |
1 vote
4509 views
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condiments for fuulcondiments for fuul |
1 vote
3327 views
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Parsnip and potato bakeA Recipe found in IAFRICA.com byH Geyser Parsnips and potatoes go delightfully well together, particularly if they are married with the blessings of garlic, cream and cheese. I love this dish for its taste and simplicity and for the fact that it goes equally well with a variety of meats such as bacon, ham, gammon, kassler chops, ,… |
1 vote
1605 views
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Vegan spicy sautéed mushrooms in 10 minutes.It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
1 vote
3310 views
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Yellow Garlic Rice and BroccoliI make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy! |
1 vote
6120 views
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