All recipes » Side dishes » South african » Vegetarian » 500 or fewer calories

	Parsnip and potato bake by Peter Brown A Recipe found in IAFRICA.com byH Geyser Parsnips and potatoes go delightfully well together, particularly if they are married with the blessings of garlic, cream and cheese. I love this dish for its taste and simplicity and for the fact that it goes equally well with a variety of meats such as bacon, ham, gammon, kassler chops, ,…	1 vote 1605 views
	Cauliflower Cheese with Crunchy Topping by Les Deliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the 'old' way!	1 vote 2949 views
	Mixed veggie and seed bake by Peter Brown Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and it goes particularly well with couscous or brown rice. This dish is easy to prepare and you can vary the ingredients to suit your own tastes. In summer you can also serve this dish at…	1 vote 1557 views