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Green Bean, Carrot and Mushroom Medley

Green Bean, Carrot and Mushroom Medley by Salad Foodie

A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,…

1 vote
4662 views
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

2 votes
7335 views
Vegetarian Beet Burger

Vegetarian Beet Burger by Micheline

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious!

1 vote
4882 views
Buttered Kale

Buttered Kale by Julia Ann Souders

Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads or baked. The latest greens for health. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S.Pat.& Trdmk. Off." All rights reserved.

1 vote
5482 views
Mix Bean Salad

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

2 votes
3014 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa by Smokinhotchef

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…

1 vote
4016 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…

1 vote
3310 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli by Smokinhotchef

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!

1 vote
6120 views
Three Green Circus Stir-fry

Three Green Circus Stir-fry by Smokinhotchef

This is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side!

1 vote
2724 views
Lemony Thyme Roasted Potato Wedges

Lemony Thyme Roasted Potato Wedges by Smokinhotchef

This recipe is bright and fresh with mountains of simple flavors. Goes well with just about anything!

1 vote
2244 views
Sautéed Swiss Chard

Sautéed Swiss Chard by Renee Bryant

This recipe is a Martha Stewart original that I have made a few adaptations to. Even though it tastes decadent, it is actually very healthy and low in calories.

1 vote
2119 views