All recipes » Side dishes » Saute » 300 or fewer calories

	Easy Pan Fried Tomatoes by Nancy Miyasaki This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have got to taste these. Amazing! Disclosure: we used fresh tomatoes from our garden that were really flavorful. You may not get the same results with less flavorful tomatoes. We served with…	11 votes 4 reviews 1 comment 21639 views
	Potatoes With Parsley and Garlic - Pommes Parsillade by John Spottiswood These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites (french fries). They are best served immediately when the crisp exterior contrasts so nicely with the warm, soft interior. We served these with a lentils and sausage recipe that I will post shortly. The combination was…	10 votes 7 reviews 3 comments 4696 views
	Green Beans with Basil and Tomato by John Spottiswood This is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green beans. I've made them with garlic salt and regular kosher salt, both are delicious. If you want to spice it up, add more black pepper or substitute crushed red pepper for the black pepper.	9 votes 4 reviews 3 comments 7519 views
	Homemade Refried Beans by John Spottiswood I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that…	7 votes 3 reviews 5 comments 8467 views
	Honey-Ginger Glazed Carrots by John Spottiswood This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the natural sweetness of the carrots and the ginger gives a bit of spice to balance the sweetness. Orange zest and juice gives a nice acidity to the dish. If you make this, it will likely become…	2 votes 1 review 5926 views
	beetroot raita (Step by Step with photo) by swati paathak Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal.	2 votes 3018 views
	Broccoli in Brown Butter by Anne Kruse Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	2 votes 1 comment 3570 views
	Crunchy Brussels sprouts by Easy Cook - Laka kuharica Aromatic and healthy side-dish	2 votes 17683 views
	Zucchini Santa Fe by Robyn Savoie This fast side is great with the green chilies. It gives this recipe a great zip.	1 vote 5606 views
	Caramelized Sweet Potatoes by Robyn Savoie Do you need a side to balance out that spicy dinner? The sweetness of this side would get the job done.	1 vote 3033 views
	Potato Pancakes by Robyn Savoie These savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist.	1 vote 3513 views
	Cardamom Carrots by Robyn Savoie This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	1 vote 3 comments 6641 views
	Orange Marjoram Carrots by Robyn Savoie It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al…	1 vote 4794 views
	Potato & peas dry curry by Saru "This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many ingredients go into this dish yet this is full of flavour and very satisfying."	1 vote 1455 views
	Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad Foodie At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday…	1 vote 3961 views

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