All recipes » Side dishes » 400 or fewer calories
Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad FoodieAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday… |
1 vote
3961 views
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Tzatziki Sauce by John SpottiswoodThis is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super simple to make and you can experiment with adding different spices. The yogurt has a mellowing impact, so you can add just about anything without ruining it! |
3 votes
13027 views
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Homemade Refried Beans by John SpottiswoodI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that… |
7 votes
8467 views
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Korean potato side dish by John SpottiswoodI always love these sweet and salty braised potatoes when they are served along with kimchi and various other side dishes at korean restaurants. I've always wanted to make them, and grilling Galbi gave me the perfect opportunity. I started with a recipe from maangchi.com and substituted a mix of sugar and mirin for the corn syrup… |
3 votes
8995 views
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Kongjaban (Korean Sweet Black Beans) by jason kimToday we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose… |
1 vote
3390 views
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Bulgur Pilaf by Salad FoodieFaster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful choice. Easily converts to vegetarian by omitting the chicken broth. (Medium to large grind bulgur will be best for this recipe.) |
1 vote
5081 views
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Sweet Potato Bourbon Noodle Kugel by Farrell May PodgorsekKugel is a baked dish served in Jewish homes. It can be sweet or savory, and is normally based on either potatoes or noodles. This dish was perfect for the Hanukkah Thanksgiving holiday overlap. Not too sweet, it went perfectly with the traditional Thanksgiving feast. It is supposed to be a rich dish, but the butter can be cut… |
1 vote
4901 views
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Crock Pot Scalloped Potatoes by SuzyEasy and delicious! |
1 vote
3104 views
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Mango Chipotle Sauce/Glaze by Bob VincentThis is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I use it on grilled fish, chicken or pork. It can be used hot as a finishing sauce or cold as a glaze during the last few minutes of grilling. Adjust the chipotle peppers to your taste. |
3 votes
6243 views
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Freezing Green Tomatoes by JenniferWhen the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many recipes. |
1 vote
4962 views
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Piccalilli Relish by Salad FoodieThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through… |
1 vote
7821 views
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Apple Cinnamon Stuffing by Bob Towlson
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1 vote
1381 views
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Twice-Baked Sweet Potatoes by Robyn SavoieHere's a simple but delicious recipe and it's diabetic friendly. |
1 vote
4392 views
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Beans with Nutmeg by Brett Ede
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2 votes
2896 views
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