Rainbow Chopped Salad by Wendy Saxena-Smith

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Chicken & Fruit Salad by Wendy Saxena-Smith

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

Quinoa and Edamame Salad by Kyra Martin

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch.

Grape Chicken Salad by sally

Orzo Pasta Salad by sally

Orzo Pasta Salad 2 by sally

Summertime, Anytime Salad by Linda Oefelein

This is a delightful and delicious light and quick salad that everyone will enjoy - summertime or anytime!!

Overnight Layered Salad by Ronda

Crispy and fresh ingredients makes this salad a hit at a potluck dinner.

Simple Squash Salad by Catherine Pappas

Summer Chicken Salad by Carolinaheartstrings

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the slight tart sweetness of the grapes make the perfect combination. Dig in and enjoy!

Cucumber& Cannellini Bean Salad by Catherine Pappas

Quinoa Salad with Broccoli and Chickpeas by Ronda

A light and airy salad that has less calories and is even healthy.

Sautéed Romaine with Beans and Rice by Catherine Pappas

Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Dr. Oz's Protein Packed Cabbage Salad by April Decheine

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular.