All recipes » Salad » 200 or fewer calories

	Tomato and Mozzarella Salad by Jennifer Sikora If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy!	3 votes 1 review 3287 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Warm Sautéed Lettuce Salad by Catherine Pappas This serves as a nice side vegetable dish.	1 vote 1 comment 3770 views
	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	Cucumber-Onion Salad by RecipeKing Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…	1 vote 1810 views
	Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…	1 vote 1 comment 3012 views
	Curried Onion salad by Peter Brown A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	1 vote 3458 views
	Warm Romaine Salad by Catherine Pappas This is a delightful side dish to any meal or great over rice. Enjoy with Lots and Lots of Love, Catherine	2 votes 2795 views
	PHILLY PASTA SALAD SUPREME by Phyllis Munro O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it…	1 vote 3217 views
	Cucumber and Yogurt Salad by Kyra Martin Great alternative to tzatziki.	1 vote 2173 views
	Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!	1 vote 1886 views
	Carrot Peanut Salad or Lettuce Wrap by Salad Foodie Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the…	1 vote 1 comment 1629 views
	Got Carrot Salad? Got 20 Minutes? by kathy gori I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and…	2 votes 1 review 2602 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad. by kathy gori As I was grating this, Alan came into the kitchen .."Oh rice?", He asked. "Nope". "Cheese?" he said hopefully. "Sorry". "Ah... coconut!" Not even close and no cigar. "Cauliflower.", I said. "Cauliflower", all the enthusiasm was gone.…	1 vote 6 comments 3268 views

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