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A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

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Cook time:
Servings: 6
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Ingredients

Cost per serving $0.25 view details

Directions

  1. Slice onions in rings
  2. Boil Onions till tender
  3. Strain and put aside
  4. Mix all other ingredients and bring gently to the boil stirring continuously
  5. Pour mixture over Onions
  6. Mix well
  7. Put in refridgerator to chill
  8. Will keep for +_5 days
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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 6 servings
Calories 86  
Calories from Fat 8 9%
Total Fat 0.86g 1%
Saturated Fat 0.27g 1%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 15mg 1%
Potassium 155mg 4%
Total Carbs 17.99g 5%
Dietary Fiber 1.6g 5%
Sugars 13.15g 9%
Protein 1.95g 3%

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