All recipes » Salad » Vegetarian » 500 or fewer calories

	Romaine Salad with Lemon-Parmesan Dressing by Nancy Miyasaki A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan!	4 votes 1 review 5850 views
	Spinach Salad with Avocado and Toasted Almonds by John Spottiswood Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too.	4 votes 1 review 4 comments 4931 views
	Tomato Feta Salad by Karen Delicious fresh salad. Goes well with fish, grilled meat and pasta.	4 votes 2 reviews 5741 views
	Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy Miyasaki I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know?	4 votes 1 review 6959 views
	Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy gori There are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the…	3 votes 2 reviews 3 comments 5170 views
	Vinaigrette Coleslaw II by Salad Foodie Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil.	3 votes 2 reviews 1 comment 4730 views
	Moroccan Tomato & Green Pepper Salad by Amos Miller Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over…	3 votes 2 reviews 8364 views
	Kanazawa Magic Dressing by simpleyum A tasty Japanese salad dressing	3 votes 4811 views
	The Perfect Organic Salad by Kimberly Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.	2 votes 1 review 1816 views
	Mexican Coleslaw by Denise Sherin I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the bill.	2 votes 1 review 6633 views
	Vinaigrette Coleslaw I by Salad Foodie Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of…	2 votes 8358 views
	Favorite Creamy Coleslaw by Frosted Flaker For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.	2 votes 1 review 2519 views
	Salmorejo by Guest of winter A less known cousin of gazpacho, thicker but also refreshing.	2 votes 1 comment 2149 views
	Spicy Maple Syrup Dressing by Micheline A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	2 votes 2357 views
	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views

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