All recipes » Salad » American » 500 or fewer calories
Quinoa and Edamame Salad by Kyra MartinI wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch. |
1 vote
1478 views
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Bacon, Bell Pepper and Bean Salad by Elizabeth @Taste & SproutThis Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's super quick to throw together and is adaptable to whatever is on hand. Certainly couscous, barley, rice, farro or quinoa would work just as well. |
1 vote
1813 views
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The Perfect Organic Salad by KimberlyLove this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY. |
2 votes
1816 views
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Kiwi Fruit Salad with Honey Orange Drizzle by Kyle DalakasHere is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert! |
1 vote
1886 views
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Tomato & Avocado Salad by "Cheffie Cooks"Wonderful year round salad. |
1 vote
1230 views
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Carrot Peanut Salad or Lettuce Wrap by Salad FoodieReminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the… |
1 vote
1629 views
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Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
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Banana Pepper and Corn Coleslaw by CarolinaheartstringsNeed a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way! |
1 vote
2236 views
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Gingered Beet and Berry Salad by Linda SimonThis is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat… |
1 vote
2151 views
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Sautéed Romaine with Beans and Rice by Catherine Pappas
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1 vote
1817 views
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Mandarin Orange Poppy Seed Dressing by "Cheffie Cooks"This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens. |
1 vote
1426 views
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Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
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Bacon Salad by Catherine PappasYou have just created a delightful summertime meal! Lots and Lots of Love, Catherine |
3 votes
1418 views
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Four C Coleslaw by Salad FoodieThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Summer Chicken Salad by CarolinaheartstringsI love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the slight tart sweetness of the grapes make the perfect combination. Dig in and enjoy! |
1 vote
3702 views
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