All recipes » Salad » 500 or fewer calories

	raw mango orange salad by sunil k.nayar mix of raw mango and orange salad	1 vote 3534 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	melon, papaya, chicken sausage salad by sunil k.nayar with fruits and chicken sausage this is variety salad	1 vote 3314 views
	Carrot Peanut Salad or Lettuce Wrap by Salad Foodie Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved as children: Carrot Peanut Salad. Four simple ingredients make for a crunchy and healthy salad. I gave it a try inspired by my taste bud memories of long ago and came up with a close rendition. While dishing it up the…	1 vote 1 comment 1629 views
	broccoli, zucchini salad by sunil k.nayar broccoli, zucchini in simple salad	1 vote 1769 views
	Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kim We have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something…	1 vote 1682 views
	Warm Sautéed Lettuce Salad by Catherine Pappas This serves as a nice side vegetable dish.	1 vote 1 comment 3770 views
	Blue Cheese Potato Salad by Robyn Savoie This is a perfect accompaniment to burgers and sandwiches served at picnics/BBQ's. Best part, it can be prepared ahead.	1 vote 4979 views
	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	Italian Style Tuna Salad by Catherine Pappas The weather has been too hot to cook and ones imagination is put to work taking old standards and putting a twist on them; I give you Italian Style Tuna Salad.	1 vote 2770 views
	Bacon Stuffed Shell Salad by Robyn Savoie This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	1 vote 5419 views
	Two-Potato Salad With Bacon And Corn by Robyn Savoie During westward expansion, potatoes were at a premium and often sold for at least a dollar a pound. Sweet potatoes, which keep well over several months, were also popular.	1 vote 3714 views
	Romaine with Toasted Nuts and Seeds by Kyra Martin Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet".	1 vote 2882 views
	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views

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