All recipes » Salad » 500 or fewer calories
Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy MiyasakiI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy goriThere are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the… |
3 votes
5170 views
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Poppy Seed Fruit Salad by SusanThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
3 votes
7613 views
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Balsamic Green Bean Salad by Mary ShaldibinaI prepared this salad on thanksgiving evening, and everybody liked it! The tangy flavors and crunch of this eye-appealing side complement any special meal or holiday potluck. Also, the best part is that you can prepare it ahead. |
3 votes
8074 views
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Cool As A Cucumber Salad! by kathy goriSummer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect light side dish is called for why not break away from the regular old cole slaw, potato salad nexus and make your side dish a Bollywood star. Here in Sonoma, the heart of California… |
3 votes
3327 views
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Tomato and Mozzarella Salad by Jennifer SikoraIf you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy! |
3 votes
3287 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Vinaigrette Coleslaw II by Salad FoodieLight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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Blueberry & Almond Brunch Slaw by Salad FoodieAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll… |
3 votes
2503 views
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Moroccan Tomato & Green Pepper Salad by Amos MillerTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over… |
3 votes
8364 views
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Bacon Salad by Catherine PappasYou have just created a delightful summertime meal! Lots and Lots of Love, Catherine |
3 votes
1418 views
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Chinese Chicken Salad Dressing by Elena Jimenez
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3 votes
7773 views
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Lime-cilantro coleslaw by Nancy MiyasakiThis is a great, light side dish. And it's probably the easiest dish you can possibly make! Perfect with enchiladas or my chicken chilaquiles recipe. A summer treat! |
3 votes
10470 views
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Kanazawa Magic Dressing by simpleyumA tasty Japanese salad dressing |
3 votes
4811 views
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FRUIT SALAD by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe which is irresistible to anyone who tastes it... |
3 votes
10363 views
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