All recipes » Salad » 400 or fewer calories
Chicken Pesto Salad by RecipeKingChicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a… |
1 vote
3011 views
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A light Avocado & Tomato Salad by "Cheffie Cooks"Perfect for a light lunch, or side dish to any main course. |
1 vote
1139 views
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All-Purpose Vinaigrette by Wendy Saxena-Smith
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1 vote
1479 views
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Summer Corn Salad by David St. John
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2 votes
1665 views
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Scrumptious Apple Salad by "Cheffie Cooks"Anytime side dish for your family. |
1 vote
1494 views
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Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
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Mediterranean Insalata! by Maria FiliceWho said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy and a medly of mediterraneum mixers! Perfect for serving at last minute Oscar Party pot luck or anytime! Serves 4-6 |
3 votes
3737 views
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Mustard Dressed Peach Salad by Hungry JennyThis would also work pretty nicely with mandarin segments instead of peach, if preferred http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html |
2 votes
1177 views
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Spinach Salad by MICHELLEYou can assemble the salad up to a day ahead, but don’t toss with the dressing until shortly before serving. |
1 vote
1444 views
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Cilantro Rice by Chef SmithServe with Caribbean Grilled Chicken and Pineapple Mango Salsa |
1 vote
2393 views
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Miso Dressing by jencan add more water |
1 vote
3579 views
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broccoli stem, celery + pumpkin seed salad by Chez la mereCourtesy: mastering my mistakes in the kitchen Dana Cowin |
1 vote
2244 views
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German Potato Salad by colleen
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1 vote
3333 views
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APPLE TUNA SALAD by Patricia Wilson
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2 votes
2112 views
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German-Style Potato Salad with Herbs by Penny HawkinsTangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it contains no mayonnaise- so you won’t have to be as concerned about food spoilage on a hot day. |
1 vote
1912 views
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