All recipes » Main dish » Vegetarian » Summer » 400 or fewer calories
Aloo Matar (Potato And Pea Curry) by Navaneetham KrishnanCreamy, spicy and aromatic and with soft tender potatoes and green peas. |
1 vote
3086 views
|
|
Dhal (Lentil) Rice by Navaneetham KrishnanRice and dhal scented with ghee and spices. |
1 vote
3306 views
|
|
Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
|
|
Red Bell Peppers Stuffed with Beans and Rice by Julia Ann SoudersA nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use left over cooked rice. Enjoy it as a everyday dinner meal with a salad and buttered kale. 2007-2012 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat.& Trdmk. Off." All rights reserved. |
1 vote
3847 views
|
|
Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham KrishnanThick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
|
|
Ney Sambar (Ghee Dhal Curry) by Navaneetham KrishnanEnriching and irressible fragrance of ghee which makes this curry even more delectable. |
1 vote
2869 views
|
|
Amazing Zucchini Pie by Salad FoodieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert! |
2 votes
6196 views
|
|
Capsicum Corn Rice by FoodybuddyThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This flavorful rice is a one pot meal , great to pack for lunch box. Good accompanient for this rice is raita or appalam or potato chips. |
1 vote
2147 views
|
|
Cyn's Famous Curry Sauce by Cynthia SperryAn aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be served over roasted vegetables & potatoes for a wonderful vegetarian dish! |
1 vote
3092 views
|
|
Tomato Pie by Kerri BishopGreat for a simple dinner and a meatless meal. Add a salad and some really yummy bread. |
1 vote
2802 views
|
|
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
|
|
Grilled Swordfish with Eggplant-Tomato Relish by Mary Ann WalterGood for summer entertaining |
1 vote
2143 views
|
|
Greek Lasagna by david spottiswoodOne of our favorites |
1 vote
1368 views
|
|
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati by maria liberatiFresh zucchini, eggplant, onion- these vegetables should be very fresh, eggplants and zucchini should be firm. Buy your produce locally from a local farm is possible to insure freshness. Ratatouille of Zucchini and Eggplant From my best sellling book… |
3 votes
2664 views
|
|
Crushed Greek tomato and olive oil sauce by Nicholas HuffmanPomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth of flavour freshened with the addition of tomato puree or pasatta at the very end of the cooking to refine. Great with pasta, as a base for braising vegetables with the addition of a little stock or as a condiment to meat,… |
1 vote
4464 views
|