All recipes » Main dish » Labor Day » 400 or fewer calories
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Tender Juicy Beef and BroccoliFind the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have… |
1 vote
5261 views
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Parmesan-crusted oven fried chickenParmesan-Crusted Oven-Fried Chicken tastes great hot or cold, takes minutes to prep, and “fries” to a delicious golden-brown right in your oven. |
1 vote
2617 views
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No-Cook Pizza SauceNever buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m providing a great recipe here, but you can always adjust the seasonings to find your perfect blend. It’s easy to keep on hand for pizza-lovers, or if you enjoy pizza less frequently, it… |
1 vote
3336 views
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Spicy Pork Skewers with Creamy Pumpkin Seed SauceEvery summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on these delicious kabob's. The recipe for Pumpkin Seed Sauce makes more than you'll need for the pork skewers, but leftover sauce is delicious with chips, wrapped in warm tortillas or used like mayonnaise on roast chicken and… |
1 vote
3543 views
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Sauerkraut and Sausage CasseroleI found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this just looks too good. It is on my list to try. |
3 votes
7595 views
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Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red PeppersIn the business that is keeping our families excited for meal time and with time constraints of the essence, we as meal planners must digress! or NOT! This recipe contains everyday ingredients, but put together in a way that will get the credit you… |
1 vote
2598 views
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Hubby's Meatballs and sauce recipeMy husband wanted to make something for dinner, so he decided to look online and find something to make. The first time he did that, it wasnt pretty! But this one was a hit, it was good. And he was very, very proud of himself! |
1 vote
3801 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken BreastsChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."… |
1 vote
3956 views
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Noodles In Thai SaucePacks a punch - noodles with prawns, cabbage and eggs in a spicy tangy Thai sauce. |
1 vote
2905 views
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Salt Crusted FishWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
3346 views
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Pulled Pork Sliders with Mango BBQ SauceI admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of all grills- the Big Green Egg. My first “smoke” on her was a pork butt, also know as a Boston Butt. I’m a Carolina girl transplanted down to Florida, so of course my first smoke would be a pork butt. If there was a state meat,… |
1 vote
4995 views
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Grilled Lamb With Tequila And Chipotle RubThis lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home and grill when you get to the a race track, tailgate party or picnic. |
1 vote
4400 views
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Steamed Longevity Butterfly PrawnsI found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it after that. The pattern is nice especially when you've guests. Check out this simple & delicious dish for this Chinese New Year! |
1 vote
2662 views
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Basil Tandoori Chicken With Longan SalsaServed with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside. |
1 vote
3615 views
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Lone Star Pork & CabbageWe didn't eat a lot of pork in my house growing up. I grew up thinking that beyond ham and bacon, pork was something that Yankees eat. And yes, we did use that term. Still do in certain parts. I was a little crazy about folks from the northeast as a young woman. I get along peculiarly well with people who hail from The City (as those… |
1 vote
2679 views
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