Lone Star Pork & Cabbage Recipe
We didn't eat a lot of pork in my house growing up. I grew up thinking that beyond ham and bacon, pork was something that Yankees eat. And yes, we did use that term. Still do in certain parts. I was a little crazy about folks from the northeast as a young woman. I get along peculiarly well with people who hail from The City (as those in the know refer to NYC). I learned about a lot of new ways to do things from my friends the Yankees, one of which was how to eat pork.
Here's what you do with pork when you have a can of Lone Star that you dropped on the concrete while carrying in the groceries.
Ingredients
- 4 pork steaks
- 1/4 cup vegetable oil
- 1/2 head cabbage
- 1/2 red onion
- 1-2 tbsp caraway seeds
- 1 busted can lone star beer
- 1/4 cup cilantro
- 2 tsp kosher salt
Directions
- Brown steaks in oil in a deep pan. Don't cook too long, just 'til pretty and brown on both sides.
- Slice the cabbage thick. Place slices on top of steaks.
- Slice the onion thick. Place on the cabbage.
- Sprinkle on caraway seeds.
- Pour on beer.
- Sprinkle cilantro, finely chopped, and salt.
- Cover. Cook on low for an hour.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 214 | 58% |
| Total Fat 24.04g | 30% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.42g | |
| Cholesterol 105mg | 35% |
| Sodium 1281mg | 53% |
| Potassium 679mg | 19% |
| Total Carbs 4.04g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.84g | 1% |
| Protein 33.68g | 54% |
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