All recipes » North american » Saute » 400 or fewer calories » Main dish
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Maple Mustard Pork Tenderloin & Pear with Mashed Sweet Potatoes by Robyn SavoieThe flavors of pear, maple and sweet potato make a wonderful cool-weather marriage with pork. Choose pears that are firm-ripe for this skillet dish. Accompanied with a coleslaw and hot French bread. |
1 vote
5824 views
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Shrimp And Zucchini by Robyn SavoieQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and pineapple add a wonderful flavor to the sauce. |
1 vote
4101 views
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Sloppy Sloppy Joes by Shawna HillThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
2 votes
5255 views
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Pork Scaloppine With Mushroom Sauce by Robyn SavoieMake these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and good fresh bread. |
1 vote
3838 views
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Turkey and Cranberry Radiatore with Pumpkin Sauce by Robyn SavoieI was going through my recipes this week and came across this one. No current picture because it's been a while since the last time I made it. Decided to substitute a picture of a Thanksgiving bird instead. This a good recipe containing turkey, pumpkin and cranberries you can use for dinner. It's a great way to use up leftover… |
1 vote
3423 views
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Chicken Marsala by David St. John
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1 vote
9095 views
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Shrimp Pita with Avocado Dressing by CarolinaheartstringsWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this favorite. Alessa’s shrimp and pimento cheese sandwich on Monday looked so yummy. It inspired me to pull the shrimp out of the freezer and whip up a quick tasty treat for lunch. This would be wonderful on a bed of… |
1 vote
3032 views
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AJ's Dirty Yellow Rice by Allen J. ArmstrongI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
1 vote
3506 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy FoxA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,… |
1 vote
4851 views
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Seasoned Rice and Kale by Rich HThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
1 vote
2352 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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Coco's Firecracker Chicken by Courtni DrewSauteed chicken that is a quick, easy, and delicious entree to add to any meal! |
2 votes
2250 views
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