All recipes » Main dish » North american » Bake » 200 or fewer calories
Fabulous Pork Tenderloin by John SpottiswoodI know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious and unforgettable at the same time. It's also really easy to make but looks and tastes like what you would get in a 4 star restaurant. An all around winner! |
11 votes
29924 views
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Jenny Craigs Italian Chicken Rolls by MichelineThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium. |
2 votes
9364 views
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Sausage & Sauerkraut Baked Casserole by "Cheffie Cooks"Great easy casserole any weeknight! My family loves this dish. |
1 vote
2243 views
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Easy Gluten Free Baked Chicken Breasts by RecipesnFoodEver single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same |
1 vote
7341 views
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Baked Cumin Pork Chops by "Cheffie Cooks"A favorite supper in our home, the oven does all the work! |
1 vote
1757 views
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Cabbage Rolls by CarolinaheartstringsCabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I decided to celebrate our different heritages this month with food. This particular recipe is from my German/Russian grandmother who was a wonderful cook. She never used a recipe or a measuring… |
2 votes
7180 views
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Healthier Chicken Pot Pie by CarolinaheartstringsIt’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out the year with the best of intentions, wanting to eat healthier, get in shape . . . . . you know the drill. In an effort to help you to do just that this month we are taking some family… |
1 vote
1861 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Florida's Seaside Seafood Strata by "Cheffie Cooks"Great casserole dish for all the Seafood Lovers! |
1 vote
2220 views
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Maple Glazed Sweet Potatoes by Marilyn LesniakThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal! |
2 votes
2834 views
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Quinoa and Butternut Squash Casserole by CarolinaheartstringsClassic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall that was totally meatless. Butternut squash is in abundance right now and I love the creamy smooth texture and flavor. Pair this with the nutty graininess of quinoa and you have a win win dish! I did not want to make… |
1 vote
2647 views
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Stuffed Zucchini Halves by "Cheffie Cooks"Makes a nice light supper! My garden is over-flowing with fresh zucchini's. |
1 vote
2594 views
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Garlic Mash with Beef & Vegetables by "Cheffie Cooks"Great way to use leftover mashed Potatoes in this delicious casserole. |
1 vote
1006 views
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Savory Chicken Vegetable Pizza by Rhodes Bake-N-ServSun Dried Tomatoes add an extra zing to this delightful chicken pizza. |
1 vote
2167 views
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30 Minute Spinach Bake by Helen DobersteinA quick dinner for a Weeknight. |
1 vote
2193 views
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