All recipes » Main dish » North american » 500 or fewer calories

	Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts by "Cheffie Cooks" Great weekend meal my family loves. I serve with three side sauces to choose from!	1 vote 1891 views
	Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfish vegetarian	1 vote 2486 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	1 vote 4046 views
	Tender Juicy Beef and Broccoli by Strohxda97 Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…	1 vote 5261 views
	Florida's Seaside Seafood Strata by "Cheffie Cooks" Great casserole dish for all the Seafood Lovers!	1 vote 2 comments 2220 views
	Cheese & Red pepper Quesadillas by "Cheffie Cooks" Serve with a side of salsa and enjoy this delicious lunch or light supper.	1 vote 2287 views
	Maple Glazed Sweet Potatoes by Marilyn Lesniak These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal!	2 votes 2834 views
	Crock-Pot Skinny Cranberry Chicken by Skinny Kitchen with Nancy Fox With just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS.	1 vote 3197 views
	Mom's Pinwheels (Stuffing topped burgers) by Denise Sherin This is a recipe Mom made when we were growing up to help stretch a buck. And we all loved Pinwheels. Mom made them with her own Bread Stuffing, so it was flavors from Thanksgiving Stuffing all year round. My grown brother called me a few years ago asking if I could tell him how Mom made Pinwheels, he now makes them for his family…	1 vote 5267 views
	Semi-Boneless Baked Ham with Pineapple-Honey Glaze by "Cheffie Cooks" Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.	1 vote 2 comments 2494 views
	9~Minute Shrimp Stir Fry by "Cheffie Cooks" Quick lunch, or supper any time.	1 vote 2715 views
	Baked Lemon Chicken by "Cheffie Cooks" A favorite any weeknight meal for your family.	1 vote 1366 views
	Lemon~Rosemary Baked Salmon by "Cheffie Cooks" Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	1 vote 1811 views
	Easy Grilled Salmon a la Costco by Lowell Carb-free, healthy, flavorful, and easy, salmon is the way to go!	3 votes 2 reviews 10357 views
	Zucchini Meatballs in Cream Sauce by Salad Foodie Not your typical meatball here! A great way to use up surplus zucchini, and get the kids to eat more vegetables (they’ll hardly even know it!) Moist meatballs are browned and then smothered with an easy cream sauce, all in one pan. Add rice or noodles and a green vegetable or salad and you’ve a quick delicious meal. This has…	3 votes 3376 views

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