All recipes » Main dish » Saute » 300 or fewer calories
Ham Burgers by Stephen CroutI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is quite salty, so I start with a 10-minute simmer in water, then cool down and put through my meat grinder. I suppose one could use a food processor, although the texture won't be as fine or… |
1 vote
823 views
|
|
9~Minute Shrimp Stir Fry by "Cheffie Cooks"Quick lunch, or supper any time. |
1 vote
2715 views
|
|
Tortilla Espanola by RecipeKingTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour tortilla we are used to in the U.S.). This is more of an omelet and cooked on the stovetop. Ingredients include: Eggs, potatoes, onions, spinach and cheese. It is well-seasoned and takes under… |
1 vote
3811 views
|
|
Spanish Chicken by RecipeKingSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for chicken this recipe fits the bill! Tender, flavorful and well spiced chicken breasts with bell peppers, tomatoes, onion and garlic all simmered in a skillet. It is also a low calories, low… |
1 vote
2918 views
|
|
Chicken and Vegetables Parmesan by RecipeKingChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
1 vote
3453 views
|
|
Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles by Las Vegas Recipe Guru SummerlinThis is a hearty and simple dish. Great for serving a quick meal for guests. It can be as a stand alone dish or as a side. The dish can also be garnished with shavings of fresh Parmesan cheese. Compliment this dish with a good white Moscato wine. |
1 vote
2750 views
|
|
Pasta Primavera With Cheese by Mellie DuffyThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables can be used. |
1 vote
1867 views
|
|
Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy FoxThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
|
|
Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy FoxThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
6291 views
|
|
Paella Wannabe by Rich HI had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or calasparra white rice. And, of course, this paella is vegetarian. |
1 vote
2045 views
|
|
Maple Apple Chicken by Conni @MrsMamaHenThis flavorful dish is quick to make, and great for a weeknight dinner. |
1 vote
1630 views
|
|
Tofu Patty by IwashitaAiDelicious flavor of ginger and green onion patty use small amount of meat without using flour |
2 votes
1955 views
|
|
Cajun Spiced Pork Chops by kingnate9"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
1 vote
3097 views
|
|
Fish Taco by Gretchen WasniewskiTasty, nutritious and EASY! |
1 vote
1978 views
|