Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

Panko Crusted Baked Tilapia by Salad Foodie

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share!

Poached Steelhead Trout made easy by Nick Roche

In an effort to maintaining the goals set forth by this blog from its onset, that is to demonstrating how simplicity in the kitchen can produce wonderful dishes and recipes, we are launching the "Keep it simple" series. Throughout its duration, simple yet savory recipes will be presented from time to time. These recipes will stand out…

SALMON with TOMATO SALSA by BearNakedBaker

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish.....

Smoked Gouda Macaroni and Cheese by BearNakedBaker

Roast/Poach: Salmon with Mustard by Maria Filice

This is great at a dinner party or anytime. I get more compliments from this salmon dish and it’s so simple to prepare. Here’s my secret…… Ps - I usually garnish with dill (my first choice) but since I forgot to buy it (it happens), and was too lazy to go back to the market (that happens too), I got a little creative.

Herb Talapia with Garlic by BearNakedBaker

Chopstick Tuna by Glenn

Got this from the Lititz Church of the Brethren cookbook, credited to Mim Hershey and it surprised me. It was simple to prepare yet had a taste that was surprisingly complex. I don't usually like nuts in my casseroles but this one worked perfectly. I recommend this recipe to anyone in a hurry who needs to make a good impression.

Grilled Chicken Fajita Pizza by Rhodes Bake-N-Serv

Capture all the flavors of a chicken fajita on a delicious pizza crust. Source: http://www.rhodesbread.com/recipes/view/grilled-chicken-fajita-pizza

Blended Chicken Cheeseburgers by Enda Love

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Butter Baked Cod with Lemon and Capers by Denise Sherin

This is a baked cod recipe that's just plain yummy. Nothing fancy just good. Lots of butter, but you can use less or a butter substitute. Even my 7yr old likes this recipe.

Tortilla pie by GARY ESTESS

When you have stew left over. This is good to do. A fast lunch dinner anytime.

Turn fish sticks on their head by Enda Love

Many of us have nostalgic or perhaps dreaded memories of eating fish sticks as youngsters. Turn this dish on its head by swapping out breadcrumbs for toasted pumpkin seeds. Not only is this a healthier option, but the addition of cumin and cayenne will provide an unexpected pop of flavour and delicious crunch and nuttiness.