All recipes » Main dish » 500 or fewer calories
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Belgian Leek Tart with aged Goat Cheesewww.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any cheese you have around is good. I also used 2 eggs. and added grated up zucchini |
1 vote
3031 views
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Gino's Noodle DoughNoodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the noodles. However, the earliest records appear in a book written between AD25 to 220 in China. No matter the origin, noodles have been a staple food, relatively cheap, quick to prepare and… |
2 votes
6734 views
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Chicken Piccata Made EasyThis is an easy Chicken Piccata recipe that can be made in minutes. Do NOT use margarine. Use only real butter. That is the secret to this recipe's success. |
2 votes
7600 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Lemon & Herb Baked Chicken BreastsMakes a lovely, flavorful Sunday meal for a family! We love this served with brown rice, a side vegetable. |
2 votes
4562 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the combination came out delicious. |
7 votes
10264 views
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Thai Ginger ChickenThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn out great. While this is traditionally served with chicken, you can substitute fish, shrimp, beef, pork or tofu and it will still be wonderful. We made this without chile peppers and… |
8 votes
5489 views
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Delicious Pork and Bean Stew for Tostadas, Tacos, or BurritosThis is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish, including Sopas, Chalupas, Enchiladas, Garnachas, or even Nachos, in addition to the options above. Or skip the tortillas and serve on a… |
7 votes
6795 views
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Giggling Gourment's Slurpn'ly Good BBQ SauceHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
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Cuban Style Curried TurkeyI got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled eggs and served in flour tortilla for a quick breakfast burrito. |
1 vote
6834 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great combination. I put only a small amount of the sauce over the fish as the salt/pepper/paprika tilapia sauteed with a little butter is delicious all by itself! |
2 votes
8236 views
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Caribbean Citrus Pork RoastTake a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a rolled roast, composed of 2 boneless loins tied together. If a single loin roast is used, the cooking time will be about 25 minutes per pound. Heavy, resealable, plastic… |
1 vote
7373 views
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White fish fillets in parsley sauceWhite fish fillets in a succulent, easy to make parsley sauce. |
1 vote
6118 views
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Beef Enchilada CasseroleA savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this casserole is baking and serve with a bowl of fluffy rice. |
1 vote
11362 views
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