All recipes » 500 or fewer calories » Main dish
Florentine Salisbury Steak by J. Gino GenovesiThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a favorite among our family. I have made some changes from the original one used by my mother and wife, and think you will enjoy it also. It is economical, relatively fast and so good. I… |
1 vote
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Baked Orange~Marmalade Chicken by "Cheffie Cooks"Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes. |
1 vote
2402 views
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Skinnylightful Chicken Fried Rice by Skinny Kitchen with Nancy FoxI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing it again! It’s made with all skinny ingredients. This delectable chicken fried rice contains 281 calories, 7 grams of fat and 7 Weight Watchers POINTS PLUS. P.F. Chang’s dish contains 383 calories, not bad, but over twice… |
1 vote
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Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy FoxThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each… |
1 vote
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Taco Casserole by CarolinaheartstringsThere is never enough Mexican food in my diet. I seriously could eat it every day in some form, tacos, quesadillas or a delicious easy classic casserole like this one. I have been making this particular recipe for years and it was always a favorite of my children when they were small. You have to be mindful of the sodium level… |
1 vote
4830 views
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Monkey Pizza Bread by CarolinaheartstringsOne of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the handy dandy drive thru. Anybody else? Yep that’s what I thought. There are A LOT of us out there that really love this method of dinner preparation. Don’t worry, no judging here! This… |
1 vote
2159 views
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Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad FoodieSeveral good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of… |
1 vote
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Baked Cumin Pork Chops by "Cheffie Cooks"A favorite supper in our home, the oven does all the work! |
1 vote
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Chicken schnitzel with lemon and pepper by Easy Cook - Laka kuharicaTender chicken schnitzels are smothered in deliciously smooth, zesty and peppery sauce. |
3 votes
3980 views
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Cod fillets in a milky sauce by Easy Cook - Laka kuharicaCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
2 votes
4915 views
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Cabbage Rolls by CarolinaheartstringsCabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I decided to celebrate our different heritages this month with food. This particular recipe is from my German/Russian grandmother who was a wonderful cook. She never used a recipe or a measuring… |
2 votes
7180 views
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Kid friendly Picadillo by Healthy MammaPicadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid favored veggies and brown rice. |
1 vote
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Oven Baked Spicy Chicken Fingers by CarolinaheartstringsSummer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month for those family outings or perhaps a romantic picnic with your significant other. The word picnic always makes me think of cold fried chicken and potato salad. Two dishes my mother always made in the summer time. I am… |
1 vote
2465 views
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Pillows ( Pasta) by J. Gino GenovesiMy wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1 T.Parmesan or Romano cheese in the dough |
1 vote
4740 views
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Black Bean Burger by CarolinaheartstringsIn an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this particular recipe can be spiced up or down depending on your own individual taste. I used ingredients and spices that I had in my pantry so this recipe can just be a starting point idea for… |
1 vote
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