Shrimp & Shell Pasta Salad by Salad Foodie

A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp.

Chicken Salad Lunch by Sue Britting

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed for the next days lunch. I used lettuce to make little taco like wraps.

Burgers with a Sweet and Spicy Pepper Relish by Catherine Pappas

Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Citrus Chicken Salad by Catherine Pappas

This is a fresh and delicious way to use your left-over chicken. Enjoy with Love, Catherine

Reuben Sandwiches by Jann from PA

Easy lowfat, yummy sandwich.

Lemon~Pepper Grilled Fish Sandwiches by "Cheffie Cooks"

Perfect for a weekend lunch! My family loves these.

Easiest French Dip by Bob Towlson

Sara's Sassy sandwich by Sara Jane

This sandwich has a face and is a veggie food no meat !

Thin Crust (Meatless) Lunch Pizza by "Cheffie Cooks"

In a matter of minutes this lunch time pizza is ready to devour!

Light and Delicious Tuna Melt by Kristi Rimkus

My mother loves her tuna melts, but the typical tuna melt is loaded with fattening mayonnaise, and tons of calories. I decided to lighten up the fat and calories in Mom's favorite dish by using a light mayonnaise, and adding double the amount of veggies. Now she has a terrific, healthier version of her favorite sandwich.

Parmesan Ranch Chicken Wrap by Beth Roan

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Fried Oyster Sandwich by "Cheffie Cooks"

Makes a great lunch or light supper. Using fresh oysters are best!

Tangy Asparagus Melts by Rich H

For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree.